I’ve heard waking at certain times can mean a variety of different things, from vitamin deficiency to being awoken by the spirits.
I awake with headache.
Vitamin deficiency could be the cause following my bariatric surgery; I’ve barely been able to consume a newborns volume of food. Or perhaps, this is yet another migraine cluster in the making; either way it’s very inconvenient to be so awake with pain and so tired during the day as a result.
Why always this time? I tell my mind I will have a restful sleep all night before I drift off. In the hopes my mind will actually listen to me one day.
Alas here I am, awake again, no spirits making themselves known and a head of thunder.
Stop Walking on Egg Shells 
I wake up a lot with a headache. It’s almost like I dream too hard.
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