Dawn

Then the realisation set in It was not only trust that was lacking But also respect It walked out of that door the first time he left and never returned A lightbulb moment of realisation That he did not respect her in anyway There was no option now.

Trust Gone

He crept out the house Snuck away in the night Not for the first time A regular occurrence of madness She knew She waited not knowing if he would return Or where he was He blamed drink He denied all wrong doing He told crazy lies The trust was gone Would she stay Would she

What’s cooking?

Healthy food is attainable daily Whether you want a quick 5 minute meal or can spare 30 minutes or longer, with a little organisation it’s possible to make healthy meals everyday with minimal effort. Two of my most favourites are Cola Chicken And Beef Stifado Both can be made in 30 minutes, use basic ingredients

Biography opening

You’re writing your autobiography. What’s your opening sentence? I was both successful and a failure at the same time.

Don’t step on a crack…

Are you superstitious? When I was a youngun, the poem was, don’t step on a crack or you’ll break your back No walking under ladders. A black cat crossing your path is a good omen. Finding a penny brought you luck for the day, pass it on you will have luck for a year. Breaking

Life goes on

It’s a never ending circle Wake every day Same stuffs occurring Minds not with the game Taking tablets dulls the pain Make you tired and heavy But life goes on.

Calming

I was just watching Tess Daly do an interview about her new book. During the interview she discussed breathing techniques, breathing in for 4 and out for 6 etc. this helps calm her when she is trying to sleep and can’t switch off. Now even that doesn’t work for me. But I use the one

WLS Regrets

Don’t get me wrong, I’m happy with my results but, and this is the big one, I still have regrets, I didn’t know I’d have to take the stomach enzymes with everything I eat for life, due to complications this is me now having to swallow tablets as I eat with everything even snacks, I

Well what a question

Describe the most ambitious DIY project you’ve ever taken on. Wouldn’t it be nice to answer these with a little joke, I’d say my husband and he would say me! As I was once in the building trade not much phases me but the worst projects are ones when you fit items or tile and

Breakfast pizza….

I love my Airfryer. It’s a kitchen tool that takes away so much effort! I have a double basket one so I can cook different items, different temperatures and times but the smart little gadget will make sure they are ready at the same time! It doesn’t take much to impress me obviously. I decided