Chat Bot AI advice

I asked a AI Chat Bot for advice and how to stop feeling sad after a break up. The advice was really good! Here is what Arin the Chat Bot had to say. I’m sorry to hear that you are going through a difficult time. It’s completely understandable to feel sad after a breakup, and

Be confident

Be confident in yourself, your own choices, your own self worth and trust in your head and heart. Don’t let anyone compromise your value. Be confident.

Sensitive to smells

This doesn’t always happen with Pork, usually it’s strong perfumes or sweets such as jellies. Today however, pork is a huge no. My husband thought he was doing something sweet, making me breakfast, I don’t eat a lot of pork, mostly I don’t eat joints or chops because they smell and taste bad to me.

I Feel Strange Today

Like a storm in a teacup is brewing. Something is just not quite right. I feel out of sorts.

I just don’t have the get up and go.

What do you wish you could do more every day? Be happy, smile, be productive.

How strange our brains our

My inner monologue controls my life. This is me. I can’t begin to comprehend how quiet and peaceful some people are inside their minds. I can listen to several songs at once, in my head, out loud, my mind runs like an infinity pool of strange thoughts which occasionally trigger an emotional response causing a

Awesome Food!

I visited here as a mid week treat, to be honest I have been trying to get in here for years but I’m more or a spur of the moment person not a plan in advance person. This is definitely a book in advance place! The food was authentic, tasty, every dish was full of

What’s cooking?

Healthy food is attainable daily Whether you want a quick 5 minute meal or can spare 30 minutes or longer, with a little organisation it’s possible to make healthy meals everyday with minimal effort. Two of my most favourites are Cola Chicken And Beef Stifado Both can be made in 30 minutes, use basic ingredients

Calming

I was just watching Tess Daly do an interview about her new book. During the interview she discussed breathing techniques, breathing in for 4 and out for 6 etc. this helps calm her when she is trying to sleep and can’t switch off. Now even that doesn’t work for me. But I use the one

WLS Regrets

Don’t get me wrong, I’m happy with my results but, and this is the big one, I still have regrets, I didn’t know I’d have to take the stomach enzymes with everything I eat for life, due to complications this is me now having to swallow tablets as I eat with everything even snacks, I