Ceasing the day

Today is the day. I am going to cease it. 12.30 am and I’m wide awake, ready and yes, tired. I’m going to positively reinforce everything today to make the day go a little smoother. Travelling is one of my anxiety triggers, but I’m ready for that dark little cloud today. I’ve got to be,

Disappointing

I hate spending money, it causes anxiety, what if I need that money for something else or miss a payment of something because I had a splurge. My husbands birthday is coming up and this year, we are away, he bought me a beautiful me wedding ring set for my birthday and I wanted to

Sun

As the sun hits my skin I feel the warmth like a healing bandage Taking away my sorrow and pain Healing me from within I see the rays Making everything seem better horses in the sea sparkling like a dream I feel a smile, it’s strange and bitter sweet I deserve to be here, the

Anxiety

The ground is moving below my feet I can’t breathe I can’t see The world is spinning and I’m feeling queasy. Thoughts are rushing like waves crashing on the beach I can’t think I think I may faint, people are looking at me. I’m not sure why I feel this way. Everything is just too

Anxiety for me

I’m laid in bed right now and honestly my heart feels like it’s going to flutter out of my chest, I’m trying to keep calm and take deep breaths and of course distract myself by writing a little blog. Today’s first attack. Not great while not even up yet but it happens. This one caused

Re posting because this resonates for me. RePost: Don’t Believe that Fibromyalgia is real? This article is for you …

https://stopwalkingoneggshells.wordpress.com/ Why is it that we still have people believing that Fibromyalgia is not real? It’s quite frankly ignorance and a lack of research on their behalf. The… RePost: Don’t Believe that Fibromyalgia is real? This article is for you …