I love how in most countries I have visited, food is always proportionate to protein, fats, carbohydrates. It’s not really like that in the UK, you get jumbo portions of everything. Except the Veg. So I decided not to cook like I’m in the UK anymore. My most recent inspiration is from Turkey Hot platesContinue reading “Food Inspiration”
Tag Archives: changes
Get up!
Keep going You promised yourself You have people to annoy People to love Things to do Keep going.
Body Changes & Gastric Bypass
Last weekend my husband and I went out. At one point I was walking behind him in a pub and he turned round to check I was still okay and behind him, he wasn’t looking for what I look like now and completely missed me! When he finally saw me he smiled and said thereContinue reading “Body Changes & Gastric Bypass”
Bariatric Surgery and meals
Wow nearly 4 months have passed and what a learning curve this has been so far. My new stomach no separates foods into oils so cheeses, crisps, fried foods is a definite no. Or a use sparingly. What is also a big no is the white meats from chicken and pork. Chicken legs and wingsContinue reading “Bariatric Surgery and meals”
Humanity reach out
It seems such a long time ago I wrote/blogged. I’ve been reading a lot, mostly my hypnotherapy practitioner work, passing my next module and working on another. In this time people we know have tested positive for Covid and we have tested negative. A neighbour has died. The lockdown restrictions mean I haven’t seen myContinue reading “Humanity reach out”
Stop Walking on Egg Shells 