The dangers of self help videos

When you suffer a traumatic experience at the hands of someone else, it’s natural to want to know why. Usually people will think it over, talk to friends or maybe even a counsellor and be satisfied that people are so complex, so different in thought patterns and feelings that a simple answer will suffice. SometimesContinue reading “The dangers of self help videos”

Having an ‘off’ day

We can’t always expect to feel fabulous 100% of the time. It could be illness, hormones, what you’ve eaten, how others treat you and an innumerable amount of other daily things that can knock your boat. But how do you bounce back? Let me tell you about a boat rocking day and how I managedContinue reading “Having an ‘off’ day”

Emotional teens

Oh to be a teenager again… All those hormones running riot. It’s so difficult and as adults dealing with teens we need to remember how difficult it actually felt. Not be wishing we were younger again. Teens are an at an unusual stage of development. Neither child nor adult. They wish to hold on toContinue reading “Emotional teens”

Sober for October? Or for life?

Drink An evil little vice to have, which changes people into someone unrecognisable not only to others but the sober self. I’m not oppose to drinking, I have the odd drink, the odd night out, a few during the day when away. The difference is I know when to stop. Feeling the change is criticalContinue reading “Sober for October? Or for life?”

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