Awakening to pathological attention seeking in partners

Your always on your phone, who is that? Is it…? Why do they call all the time? I don’t like …., what did you make for tea? I don’t want that it’s disgusting. I do everything here. Have you spoken to .. recently? I do everything for you? Don’t start that again. Are you listeningContinue reading “Awakening to pathological attention seeking in partners”

Having an ‘off’ day

We can’t always expect to feel fabulous 100% of the time. It could be illness, hormones, what you’ve eaten, how others treat you and an innumerable amount of other daily things that can knock your boat. But how do you bounce back? Let me tell you about a boat rocking day and how I managedContinue reading “Having an ‘off’ day”

Feeling depressed and sad.

I have mixed emotions when thinking over the past year. So many bad things have happened. Not the least of them Covid. In between isolation episodes, being physically attacked and fearing death, thinking of estranged family, anxiety and depression; sometimes it’s difficult to think of anything good. I occasionally feel as though I can’t rememberContinue reading “Feeling depressed and sad.”

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