2021 needs.. ALIENS

Come on, it’s been a strange 2020, leading into an unequivocal 2021. It’s a time of change on an unprecedented level. Self isolating healthy people, against a mutating global virus. Nothing like in the movies when only one continent becomes ravaged by viral infections and is locked down so the rest of the world becomes

Awakening to pathological attention seeking in partners

Your always on your phone, who is that? Is it…? Why do they call all the time? I don’t like …., what did you make for tea? I don’t want that it’s disgusting. I do everything here. Have you spoken to .. recently? I do everything for you? Don’t start that again. Are you listening

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Hey, join me at Faith Hypnotherapy on the Wix app to easily stay updated and get in touch with me on the go. Join with this link: http://wix.to/qcB_DJQ?ref=so. Got the app? Use the invite code: ALHCK6 This is where I post advice, challenges and support for hypnotherapy clients and the public.

Having an ‘off’ day

We can’t always expect to feel fabulous 100% of the time. It could be illness, hormones, what you’ve eaten, how others treat you and an innumerable amount of other daily things that can knock your boat. But how do you bounce back? Let me tell you about a boat rocking day and how I managed

Seeing your worth

Let me tell you a story. A good looking 18 year old with the world ahead of him and a career in the army pending, meets a girl in a bar and things get serious. The boy and girl fall in love, the girls a little older with two children and her own little home.

Christmas lights

When you see those little lights, twinkling, shining, upon the tree, maybe lighting up outside or hanging from the house like icicles, do you feel a little better, the beauty slicing through the inner darkness, glinting off the wessel cups and making those dark nights bright. I want to keep my lights all year, or

Feeling depressed and sad.

I have mixed emotions when thinking over the past year. So many bad things have happened. Not the least of them Covid. In between isolation episodes, being physically attacked and fearing death, thinking of estranged family, anxiety and depression; sometimes it’s difficult to think of anything good. I occasionally feel as though I can’t remember

One pooch and her kittens

Weeks ago we were told these two adorable and mischievous kittens were ready for a forever home. Unfortunately on arrival for collection we found two kittens, covered in fleas, ears still folded and in a bad way. Momma cat was no where to be seen and the owner seemed intent they had to go immediately.

New found hope

I was slipping, down that great big pit, no longer interested in trusting people and feeling torn up inside. Then I was awoken by a fluffy little ball, a little lost kitten sent to me by fate himself, to set me back upright. I knew I had a reason, to keep on living life, to

Get up and go feeling

When you wake up in the morning feeling a get up a go! Wow, not felt this way for a while, will ride this high and hope for only a small low. So today I will make plans, I will go shower and prepare my daughters school work for the day (climate change project), try