What’s cooking?

Healthy food is attainable daily Whether you want a quick 5 minute meal or can spare 30 minutes or longer, with a little organisation it’s possible to make healthy meals everyday with minimal effort. Two of my most favourites are Cola Chicken And Beef Stifado Both can be made in 30 minutes, use basic ingredients

Breakfast pizza….

I love my Airfryer. It’s a kitchen tool that takes away so much effort! I have a double basket one so I can cook different items, different temperatures and times but the smart little gadget will make sure they are ready at the same time! It doesn’t take much to impress me obviously. I decided

What as a RNY patient can I eat.

I hope this gives you reassurance you can still eat after gastric bypass surgery. I home cook and use recipe books for inspiration. This is just some of what I make, I live in the UK so my diet may not be the same, I try to eat high protein, low carb. I avoid rice

Food Inspiration

I love how in most countries I have visited, food is always proportionate to protein, fats, carbohydrates. It’s not really like that in the UK, you get jumbo portions of everything. Except the Veg. So I decided not to cook like I’m in the UK anymore. My most recent inspiration is from Turkey Hot plates

Crochet 🧶 Creations

As I seem to have plenty of time on my hands nowadays, I find myself crocheting more and more new things. This miniature Christmas wreath is my new favourite, I’ve made ten so far, they are quite cute all together, maybe made into a garland or simply hung as decorations. I will be experimenting with