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How strange our brains our

My inner monologue controls my life. This is me. I can’t begin to comprehend how quiet and peaceful some people are inside their minds. I can listen to several songs at once, in my head, out loud, my mind runs like an infinity pool of strange thoughts which occasionally trigger an emotional response causing aContinue reading “How strange our brains our”

Can’t sleep

Because my mind refuses to stop singing, ‘ GET THIS PARTY STARTED’ by Pink. I’ve not even heard this song for ages, maybe it was on an advertisement or maybe this is the start of a migraine, pain medication or stress; but I guarantee by the early hours I’ll be sick of this song. I’llContinue reading “Can’t sleep”

Let it go

I realised I’ve been holding onto so much. Thoughts, opinions, things that are none of my concern because other peoples actions aren’t my issue and their thoughts their own not mine. I’m letting it all go, I don’t care because it’s none of my business too. I am only responsible for what I think andContinue reading “Let it go”

Silence is Golden

Not all the times of course, simple pleasure comes from sound. Silence of the mind however is worth more than any gold. Being able to turn off the internal monologue and chatter, such a beautiful thing to do. To be completely at peace. I’m working on this but it eludes me. Eventually I actually endContinue reading “Silence is Golden”

5am

I made a mistake. I ordered a pizza yesterday, it was amazing. I now have migraine, the pain isn’t too bad but I’m having auditory hallucinations, luckily not also visual and luckily again only music. This time to torment me it’s Fleetwood Mac, Go Your Own Way. I still have to take pain killers toContinue reading “5am”

Teen nightmares

I’m not sure how to deal with this. When the nightmares are trauma related. There’s very little support for teens with PTSD. I’ve tried happy thoughts before sleep, taking control on dreams by telling her to see me their saving her, talking about them; nothing so far seems to work. So now I lie awakeContinue reading “Teen nightmares”