It’s beginning to look a lot like…

Christmas! I love Christmas it’s one of my favourite times of year because I get to gift people. I love seeing peoples faces when they open gifts. I listen all year for gift ideas and make sure each gift is something wanted and thought about. This year is no exception and I start buying early

Bariatric Surgery and meals

Wow nearly 4 months have passed and what a learning curve this has been so far. My new stomach no separates foods into oils so cheeses, crisps, fried foods is a definite no. Or a use sparingly. What is also a big no is the white meats from chicken and pork. Chicken legs and wings

My future plans

Arthritis pains, wow my knees know I’m back in the UK. An hour after landing the pain moving and resting is indescribable. Painkillers taken and heat packs at the ready. Who knew you could be this ‘body knackered’ at 40. Looking back though I wouldn’t change a thing, I followed my dreams, took risks and

Anxiety for me

I’m laid in bed right now and honestly my heart feels like it’s going to flutter out of my chest, I’m trying to keep calm and take deep breaths and of course distract myself by writing a little blog. Today’s first attack. Not great while not even up yet but it happens. This one caused