Seeing your worth

Let me tell you a story. A good looking 18 year old with the world ahead of him and a career in the army pending, meets a girl in a bar and things get serious. The boy and girl fall in love, the girls a little older with two children and her own little home.Continue reading “Seeing your worth”

Hello world!

I am now a qualified hypnotherapy practitioner! Here goes the next chapter of my life and plan for the future! Exciting changes ahead. I hope everyone is keeping motivated and positive in these strange times. I predict stranger times ahead. What’s important to remember though is to be the best you can be. You areContinue reading “Hello world!”

Banter or bullying?

I’m a member of a popular social media group, this group is work related and mainly male orientated. It quite often happens that banter quickly turns nasty and yet the word ‘banter’ is the excuse for degrading another person. It’s so sad that even when the world is on its knees, people struggle to live,Continue reading “Banter or bullying?”

Humanity reach out

It seems such a long time ago I wrote/blogged. I’ve been reading a lot, mostly my hypnotherapy practitioner work, passing my next module and working on another. In this time people we know have tested positive for Covid and we have tested negative. A neighbour has died. The lockdown restrictions mean I haven’t seen myContinue reading “Humanity reach out”

Sunday Dinner & A Better Mood

Usually my husband likes to take over in the kitchen when he can, this weekend however he is preoccupied with laying a new floor in our house. This gives me free rein in the kitchen! So today’s delight, seasonal vegetables with mash, roast potatoes, chicken and Yorkshire puddings. I like to add a tiny bitContinue reading “Sunday Dinner & A Better Mood”

Ceasing the day

Today is the day. I am going to cease it. 12.30 am and I’m wide awake, ready and yes, tired. I’m going to positively reinforce everything today to make the day go a little smoother. Travelling is one of my anxiety triggers, but I’m ready for that dark little cloud today. I’ve got to be,Continue reading “Ceasing the day”

Re framing thoughts

We all have negative thoughts from time to time, some more so than others so I wanted to write a little blog on reframing. I myself have looked into the garden on a grey day and seen a mess. What I see when I look closely though is something completely different. Those toys show myContinue reading “Re framing thoughts”

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