Meeting a Legend

Many years ago I had the great fortune or meeting Fred Haise. Now for those who don’t know who Fred Haise is I recommend you go do some immediate research. This man is LEGEND. Not only because I met him, cough cough, but because he now spends his retirement days travelling the WORLD to educate

Bariatric surgery ☑️

On the 10th June 2022, I traveled to Turkey to have a gastric bypass! I think my story and history will resonate with most, so let’s start right here with: Once upon a time, before pregnancy at 27, I was 12.5 stone and I thought I was fat. Looking back I see how self conscious

What a day

I woke up and wrote my post about having a really great positive day…. The day went like this, awake at 12.30am, our the door at 1.30 am and arrive at the airport just before check in arrives, all goes well and we board, seats are great, some other passengers are a little rowdy but

Ceasing the day

Today is the day. I am going to cease it. 12.30 am and I’m wide awake, ready and yes, tired. I’m going to positively reinforce everything today to make the day go a little smoother. Travelling is one of my anxiety triggers, but I’m ready for that dark little cloud today. I’ve got to be,

Anxiety for me

I’m laid in bed right now and honestly my heart feels like it’s going to flutter out of my chest, I’m trying to keep calm and take deep breaths and of course distract myself by writing a little blog. Today’s first attack. Not great while not even up yet but it happens. This one caused