Tips for recovery after WLS/Gastric Bypass

I wanted to hopefully help others after surgery as having had complications I know how important it is to look after yourself. So here are my tips for AFTER surgery. 1. You will be sore, be kind to yourself, only walk as much as you can bear. Then rest. Do more when you’re ready. 2.

Bariatric side effect

Not for you, oh no, for your significant other/husband/wife/partner. My husband now complains that he is putting weight on because I’m self conscious about leaving my food if we eat out. It’s true, but I know he’s unhappy about it. When we are out I don’t always want to eat off the starter Menu or

Bariatric Downs…

I havent posted for a while. Six days and it feels like months ago, time goes very slow when you don’t feel your best. Sorry for the last photo! But anyway, after I was discharged I went on an outpatient waiting list. 6-8 weeks. Despite me saying how sick I was on the tube feed.

Weightloss with surgery?

So I’m often asked if I could have lost the weight without the surgery. Without a doubt yes! IF I had known what I know now. I had Bypass surgery so what they did was take a small egg sized slice from the top of my stomach, route some intestine to it to create and

Love Yourself

This journey is still a struggle. From knowing I’ll never be able to eat a full size meal to surgery problems and hair loss, there are pitfalls I wish I’d known prior to going through with it. The worst is actually the body dysmorphia. I still buy clothes too big and feel big myself and

Unsupported?

Or just blind? I’ve lost 6 stone, I’m now 13.5 stone but can wear size 10 jeans, size 12 tops. I’m still in the Obese class 1 category and my goal weight is 10.6 stone, which would put me at a healthy BMI and allow me to go horse riding at any stables. So far

https://www.facebook.com/faithhypnotherapy/

I am so excited to share with you my journey and invite you all along to make positive changes in your life. If you would like to see my page on Facebook and make an appointment via messenger or WhatsApp, it doesn’t matter where you are in the world as the sessions are all via