Awesome Food!

I visited here as a mid week treat, to be honest I have been trying to get in here for years but I’m more or a spur of the moment person not a plan in advance person. This is definitely a book in advance place! The food was authentic, tasty, every dish was full of

What’s cooking?

Healthy food is attainable daily Whether you want a quick 5 minute meal or can spare 30 minutes or longer, with a little organisation it’s possible to make healthy meals everyday with minimal effort. Two of my most favourites are Cola Chicken And Beef Stifado Both can be made in 30 minutes, use basic ingredients

WLS Regrets

Don’t get me wrong, I’m happy with my results but, and this is the big one, I still have regrets, I didn’t know I’d have to take the stomach enzymes with everything I eat for life, due to complications this is me now having to swallow tablets as I eat with everything even snacks, I

Breakfast pizza….

I love my Airfryer. It’s a kitchen tool that takes away so much effort! I have a double basket one so I can cook different items, different temperatures and times but the smart little gadget will make sure they are ready at the same time! It doesn’t take much to impress me obviously. I decided

Don’t read, contains bowel movements

Gastric Bypass Complication We are all warned, don’t eat high carb, high sugar food. Well I bought a high protein meal. One I should be able to eat but did contain some pasta and cheese, cheese we are allowed, pasta, depending on the type, not so much. I have been paying for this meal from

Tips for recovery after WLS/Gastric Bypass

I wanted to hopefully help others after surgery as having had complications I know how important it is to look after yourself. So here are my tips for AFTER surgery. 1. You will be sore, be kind to yourself, only walk as much as you can bear. Then rest. Do more when you’re ready. 2.